Few of us pay much attention to the condition of our liver, yet this organ is essential to well-bing and even life itself! This hard-working organ is the processing ‘factory’ which filters out harmful toxins and chemicals, breaking down and flushing them out of our systems.
Beyond The Most Obvious
Most people already know that over-consumption of alcohol has a detrimental effect on the liver over time. Such behavior will eventually lead to hardening of the liver and cirrhosis. Reduction in alcohol intake is an easy call for liver health. And that’s great. But, there are so many other toxins that we don’t even think about as we nonchalantly consume them on a regular basis without considering the toll taken on the old liver. For example, both OTC and prescription medications contain chemicals which the liver breaks down and processes for proper assimilation in the body. Even many of the foods we eat contain preservatives and a variety of other additives that the liver must also tackle. And, of course, all the modern day environmental pollutants add yet more to the liver’s hefty workload.
Plan For Detox
Ultimately, the liver can wear out from all of the toxins it must deal with for seventy or eighty plus year, so to help it out, we need to periodically utilize liver cleansing program. So, let’s take a look at what we call the best detox program for the liver. And, the herbal basis of this cleanse will be on the same level as a thorough and vigorous spring cleaning for your home. You can safely use this ultimate liver detox program twice a year to keep your liver strong and healthy. At the same time the liver is being cleaned, an herbal bowel cleansing will also be going on.
Herbal Magic
First of all, the humble dandelion root is one of the most powerful and safe herbs available to include in your arsenal of liver detoxing agents. Used for thousands of years, dandelion root is a specific for optimizing liver function, flushing your liver as clean as a whistle. So thorough and effective is the action of dandelion root, there are many anecdotal reports of people with inoperable liver cancer going into complete remission, with the astonished physicians unable to find a trace of the cancer. This humble root is an essential component for an ultimate liver cleanse system.
Traditional Chinese medicine for years has known about licorice root and why it is called ‘the great detoxifier.’ It has been prescribed for detox diet cleansing, not only for the liver, but as a remedy for those suffering from spleen, stomach and kidney ailments. One Chinese study found that licorice root reduced the accumulation of triglycerides, while increasing glycogen levels. In addition, the study showed that the use of licorice root prevented the development of experimentally induced cirrhosis and lesions in the liver.
Wild Yam root also contributes to overall liver health by reducing both HBP and blood cholesterol levels. And, while cayenne pepper does not directly affect the liver, it is often used in herbal formulas as a catalyst, which speeds and enhances the action of the other herbs in the formula.
This means that all kinds of benefits can be derived from herbs for use in detox diets and cleansing programs. Never fail to use them a couple of times a year.
